National Heart Month: Adding Cardio Activities to Your Routine

Since February is National Heart Month, now is a great time to think about how to keep your heart healthy. Aerobic (otherwise known as cardio) exercises help our circulatory systems stay strong. Doing regular cardio exercises has proven to help strengthen the heart’s ability to pump blood through your body and reduce your blood pressure. We know that making a habit of doing cardio activities can be a struggle, so we came up with some easy activities to begin your cardio workout plan.

"Jump rope" by Andrew Malone ©2010. Some rights reserved. Licensed by Creative Commons Public Works License

“Jump rope” by Andrew Malone ©2010. Some rights reserved. Licensed by Creative Commons Public Works License

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JumpStart Times: Jumpee Shoutouts

Hey Jumpeez! It’s Frankie! I’m back for another weekly edition of Jumpee Shoutouts from the JumpStart Times! I love reading through these and seeing all the awesome things that Jumpeez are saying to each other! Are you ready to see if you or any of your pals made this week’s fun fan feature, right here on the blog? While submissions are up for all to see in-game through J-Tube, only a few Jumpeez each week are able to get a response from me. Keep reading to see if you made this week’s edition!

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JumpStart Times: Kids Submissions

Hey Jumpeez! Frankie here with another edition of submissions from the JumpStart Times! Are you ready to see if you or any of your pals made this week’s fun fan feature, right here on the blog? Only a few Jumpeez each week are able to get a response from me, so check and see if you were one of this week’s lucky few!

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JumpStart Times: Jumpee Shoutouts

Frankie has been hard at work on some big projects, but he’s back for another edition of our weekly Jumpee Shoutouts from the JumpStart Times! Are you ready to see if you or any of your pals made this week’s fun fan feature, right here on the blog? While submissions are up for all to see in-game through J-Tube, only a few Jumpeez each week are able to get a response from our top dog, Frankie. Check out this week’s lucky few!

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